Halloween Tips 10/30/2009
1. Instead of buying candy to give out to trick-or-treaters, hand out small toys, tattoos, stickers, fruit snacks, raisins, etc so you don't end up eating the leftover candy! 2. Craving candy? Snack on dried fruit or roast up a marshmellow - satisfies your sweet tooth without ruining your diet! 3. Add some healthy orange foods to your diet to celebrate : pumpkin, sweet potato, carrots, bell pepper, squash, orange, apricots, and more! 4. Jam out and dance to the monster mash or thriller - you'll have fun plus burn a couple extra calories. 5. Have the party at your place. Put out healthy snacks like light popcorn, veggies, apples, and more! 6. Going to a party? Eat a snack or light meal before, pick up a small plate to limit goodies, make healthy choices, and grab a diet drink to keep your hands busy. CommentsLeave a Reply |
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