Halloween Tips 10/30/2009
 
1. Instead of buying candy to give out to trick-or-treaters, hand out small toys, tattoos, stickers, fruit snacks, raisins, etc so you don't end up eating the leftover candy!
2. Craving candy? Snack on dried fruit or roast up a marshmellow - satisfies your sweet tooth without ruining your diet!
3. Add some healthy orange foods to your diet to celebrate : pumpkin, sweet potato, carrots, bell pepper, squash, orange, apricots, and more!
4. Jam out and dance to the monster mash or thriller - you'll have fun plus burn a couple extra calories.
5. Have the party at your place. Put out healthy snacks like light popcorn, veggies, apples, and more!
6. Going to a party? Eat a snack or light meal before, pick up a small plate to limit goodies, make healthy choices, and grab a diet drink to keep your hands busy.
 


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    I am a lover of all that is
    rich and delicious.
    I believe that food should be
    full of flavor and enjoyed
    down to the last bite.
    However, finding food that is healthy, nutritious, and also tastes great can be a struggle. 
    I am constantly thinking of and searching for new ways and things to try to stay healthy and trim which I have poured onto this site.
    Why not share great tips and knowledge for everyone to enjoy?!




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